It’s getting way easier to follow EFL clubs. Kind of like when Peacock took on EPL
EFL FAQ: What fans need to know about the new CBS deal
My sleep pre surgery and post. The gap is the day after the procedure, ddnt have my watch on that night. Difficulty sleeping with a sling. Lots of gaps. Also have moved to the chair in the living room a few times.

I didn’t fully understand this about shoulder replacement recovery. There are 2 markers that I need to meet during the process; range of motion and time. So there’s no rushing it. I’m ahead on ROM, but need to wait for time points in my recovery protocol so soft tissue can heal and bone can regrow
Lightning in a bottle
Last night we caught lightning in a bottle. We went to Umeke’s Restaurant for my birthday. Post COVID, consumer expectations have bottomed out. Every business seems to have a litany of excuses for a bad experience. Every aspect of our meal was impecable. The food was creative and tasty. The service was attentive and responsove. The atmosphere was confortable and relaxing. There were no excuses, only results. Glad to give them my money.

After an initial walk at our regular Hualalai Resort trailer went over to check out the beach access the recently reopened Kona village resort managed by Rosewood resorts. They have lots of solar. Nice view of Maui across the channel. We’ll be back, easy access to the beach between the 4 Seasons @ KV
I’ll be posting and interacting over here on the federverse @1hawaiiboy@appdot.net
a hui hou
The view from Keck observatory on top of Mauna Kea. The last there was an eruption in this area was 1974. We’ll have to wait for drones.
When I was working, I would typically put in 10-12k steps a night in the kitchen. Since I’ve been out with a shoulder injury, I’ve been trying to get in 7-8k step just walking. Today I came across a shoreline access that I hadn’t noticed before. It’s Hawaii state law for properties to provide access. Long trail, old lava rock steps and voila.
My wife’s argument to move away from Hawaii just got bolstered. Our condo association just announced a 25% (now $645/mo) increase to our CAM and a special assessment of $1006 all to cover a massive increase of insurance premiums. That’s a dent in monthly finances
The nerd in me thinks space travel is very cool. The reuse and quick turn around, the boosters returning to earth. But I think it’s gone too far, and it’s just billionaire’s folly. The cool factor is fading. We have more important problems to deal with. Unless someone can send Trump into space.