Two places the time remaining is annoyingly wrong. The washing machine, when you are waiting for a load to finish so you can put the clothes in the dryer before you leave and file downloads when someone is waiting for you to read a document.
Lots of pix of people who did the Solo Molokai OC-1 race (congrats). I did it in 1998. No social media, only friends and family knew. Was still mostly surfskis. Tough logisistics coming from Hilo. O`ahu paddlers are paddling home, Neighbor isle paddlers had another layer. This pic from 2003 relay.

I guess I’m different than everyone, I liked every Star Wars movie. They are all entertaining and carry the story forward.
I lost 70# in 2019-20. Move the last 4 years I’ve gained 15 of it back, so back on modified keto for 90 days. Limit carbs, moderate protein
Just saw a charge for tolls on my card. Had an immediate reaction that it was a scam because of those text messages. Then I remembered we crossed toll bridges in N. California.
We can’t control a lot of things, we can control our response to the daily news. We can choose to not let affect us deeply.
They get lifetime job, they stay down the beach and count sand
What they missed on #HawaiiNewsNow is that Southwest cut back on direct Oakland - Hawaii flights and added Sacramento - Hawaii flights. That’s why Oakland is down and Sacramento is up
I was changed by 2 books that I read in the 80s. I was in my 20s and very impressionable. I still practice the core concepts of 7-Habits. In Search of Exellence changed the way I manage people and customers. In the 80 management theory was archaic, In Search put that on its heads.